Exploration progression
Constitution Shrines and Max HP
Quick answer
Constitution Shrines are exploration milestones placed across Ashenfall that increase maximum HP beyond the starting 100. They replace Wardshield-based survivability as the permanent health-growth path.
Why shrines matter
Health growth is now separate from armour. Finding shrines makes every later food heal and defensive choice operate on a larger base pool, so a player stuck on a boss may need more exploration rather than only the next armour material.
Location-page quality rule
This hub does not invent shrine coordinates. Each future shrine-location page must show a verified region, nearby landmark, route, access requirement and current patch. Until that evidence is collected, the sitemap should contain the system answer but not placeholder marker pages.